STEP BY STEP PROCESS OF BREATHING WITH AWARENESS
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STEP BY STEP PROCESS OF BREATHING WITH AWARENESS
I would like to post a link to an article where i found this very valuable tool i use to focus on my breathing. Read the whole article to get the most out of it and then at the bottom half of the article, you can find the step by step process of Breathing with awareness and self-application:
WRITTEN ARTICLE ON THE 4 STEP PROCESS:
http://desteni.co.za/Osho/bernard13.htm
VIDEO-4 STEP PROCESS OF BREATHING AWARENESS:
:flower:https://www.youtube.com/watch?v=hSTkTU3JClM
BREATH: NATURE AS EQUAL AS BREATH OF LIFE AND SELF AS LIFE: AWARENESS: SELF-HONESTY
https://www.youtube.com/watch?v=S2Tj0Lq1gdI
BREATH AS YOU IN EVERY MOMENT: THE KEY TO YOU
https://www.youtube.com/watch?v=CZLB_o71rWY
WRITTEN ARTICLE ON THE 4 STEP PROCESS:
http://desteni.co.za/Osho/bernard13.htm
VIDEO-4 STEP PROCESS OF BREATHING AWARENESS:
:flower:https://www.youtube.com/watch?v=hSTkTU3JClM
BREATH: NATURE AS EQUAL AS BREATH OF LIFE AND SELF AS LIFE: AWARENESS: SELF-HONESTY
https://www.youtube.com/watch?v=S2Tj0Lq1gdI
BREATH AS YOU IN EVERY MOMENT: THE KEY TO YOU
https://www.youtube.com/watch?v=CZLB_o71rWY
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